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Sound By Stephanie
Experience guided meditation and immersive sound baths designed to help you slow down, reconnect, and cultivate a sense of calm.
Whether you're joining a community gathering, celebrating a special occasion, or planning a wellness event, each experience offers an opportunity to pause, breathe, and simply be present.
Rest. Reset. Reconnect.
About
Hi, I'm Stephanie!
After spending more than 15 years in healthcare, I found myself drawn to a more holistic approach to well-being. My journey into meditation, mindfulness, and sound healing began as a personal practice and grew into a passion for creating peaceful spaces where others can slow down, reconnect, and simply be.
What is a Sound Bath?
A sound bath is a deeply relaxing meditation experience where participants rest comfortably while being immersed in the soothing sounds of crystal singing bowls, Tibetan singing bowls, tuning forks, chimes, and other carefully selected instruments.
Credentials
Professional Background
PharmD · Registered Pharmacist
Wellness & Healing Arts
Certified Sound Healing Practitioner · Meditation Teacher (100 hrs) · Integrative Attachment Theory (IAT) Certified Coach · Integrated Breathwork Facilitator
My Approach is Rooted in
Science · Meditation · Sound · Breath · Connection
Sound Bath Experiences
Restore balance and vitality
Discover a space to slow down, breathe deeply, and reconnect.
Each sound bath is thoughtfully designed to encourage relaxation through guided meditation and the soothing vibrations of crystal singing bowls, Tibetan singing bowls, tuning forks, chimes, and other carefully selected instruments. Whether you're seeking a moment of stillness, stress relief, or simply time to reconnect with yourself, each session offers an opportunity to pause and reset.
Private Sound Baths
Create a personalized experience for yourself, your family, or a small group. Private sessions can be tailored to celebrate meaningful moments or simply provide dedicated time for rest and reflection.
Ideal for:
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Birthdays
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Bridal showers
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Family gatherings
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Small group wellness experiences
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Personal relaxation
Community Sound Baths
Join a welcoming group experience designed to cultivate relaxation, mindfulness, and connection. Community sound baths are held throughout the Pasadena area and surrounding communities in peaceful spaces such as bookstores, wellness centers, yoga studios, and gardens.
Perfect for:
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Individuals new to sound baths
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Regular self-care
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Meeting others in a supportive environment
Interested in Hosting a Sound Bath?
If you're a bookstore, yoga studio, wellness center, community organization, garden, senior community, or business interested in hosting a sound bath, I'd love to connect. Together, we can create a restorative experience tailored to your space and community.
Corporate & Workplace Wellness
Support your team's well-being with a restorative sound bath experience designed to encourage relaxation, reduce stress, and promote mindfulness in the workplace.
Sessions can be customized for:
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Employee appreciation events
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Wellness initiatives
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Team retreats
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Leadership gatherings
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Stories
Kind reflections
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I felt the sounds themselves washing over me. It’s amazing. It made me remember who I am.
I use this kind of meditation to let go and get some clarity. Thank you for a peaceful experience!
You NEED to be experience it!!! It was wonderful! I feel totally calm and peaceful.
I really enjoyed the thunder-like sound you created. A few times, you created notes that felt especially powerful, and I remember thinking, “She’s really good.” Those moments almost sounded like your signature voice through the instruments, and I felt deeply connected to them.
Lisa
Pam
Deena
Ace
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I came into the session with pain in my left foot and afterward I was surprised to notice that the pain had significantly improved. Stephanie’s presence is exceptional. Her expertise is evident in the way she guides the session. Her passion and knowledge elevate the process making it impactful and memorable. I highly recommend her.
Betty
Book Your Next Experience
